Whether you’re a professional athlete or just beginning to work out, there are workout accessories that will help you kick your workout up a notch.
From special shoes to bodybuilding hats, yoga mats and jump ropes, accessories help you mix up your workout and take out the mundane.
Let’s dive in and take a look at the top 10 workout accessories you never knew you needed.
Top 10 Workout Accessories
There is a ton of valuable workout gear you can use to help with your workouts. This list will cover the most common ones. Let’s dive in!
It’s important to have the right type of shoe for the kind of work out you’re going to participate in. You could wear running shoes to weight lift, but they aren’t meant for that. You’ll have better success if you purchase shoes for their intended purpose.
There are all sorts of shoes for different activities such as running, yoga, jogging, weight training, pilates, soccer, football, wrestling, and more. Just do a quick Google search and you’ll be able to find the right shoe for what you’re doing.
Just like there are business clothes for business, there are clothes made specifically for working out. These clothes often have features such as sweat-wicking material, compression capabilities, and they last a lot longer than your standard cotton t-shirt.
Sports bras significantly improve the working out experience for women, bodybuilding hats make a great fashion statement, and moisture wicking leggings help keep you cool.
With the rise of the digital age and new fitness trends, fitness trackers and digital apps are becoming more and more commonplace. There’s a fitness tracker out there for a variety of activities. They even allow you to measure your swimming meters, are waterproof, and have built-in GPS.
With the refinement of the technology, you can now see how many calories you burn per workout, what your heart rate is, how many miles you’ve run, and you can even answer a text message or phone call directly from your tracker. These make it easy to stay on track with your goals.
Ankle weights are a great addition and a home gym must have. If you don’t own a lot of actual weights, adding ankle weights to your routine will help add resistance training to your mix without the expense of weights.
They are great for doing leg lifts, high knees, jumping jacks, or anything that involves lifting the ankles off the ground.
Mini bands help build your gym without unnecessary bulky equipment. You use them around your legs or your arms, and add resistance to your training. They help work all the muscles that you don’t normally work.
Not only do they increase your success by working out, but they are also portable and you can take them with you on the go! This eliminates the need of having gym access when you’re traveling and still feeling like you’ve got a good workout in.
If you find your muscles constantly sore after a workout, investing in a foam roller is the way to go. They are built out of firm foam that allows you to “roll” out the soreness in your muscles, making muscle soreness dissipate quicker than normal.
Bosu Ball or Balance Trainer
One of the best pieces of workout equipment that you didn’t know you needed is the balance trainer. The balance trainer is built with a rubber dome on one side that looks like an exercise ball and a flat plastic platform on the other.
The purpose of a balance trainer is to help with your body’s overall flexibility and balance by sharpening your unworked muscles and reflex reactions. If you’re lacking in core strength, using a balance trainer or BOSU ball will help you constantly engage your core.
The best thing about balance trainers is it doesn’t matter what level of fitness you’re at, you will be able to use it and see improvements in your physique.
A jump rope is a powerful tool to help you increase your cardiovascular health and add some high-intensity interval training to your workouts. Using a jump rope gets your heart rate up quickly, and over time, help you burn more calories and lose more weight.
If you love doing low-intensity exercises like yoga, pilates, or barre, having a yoga mat is a necessity. If you frequent a gym or yoga studio, the bacteria left behind from those before you is rampant.
With a yoga mat, you not only protect yourself from outside germs, but you also protect yourself from slipping during poses.
Yoga mats are easy to clean up and wipe down, making them fresh for the next time you use them.
Another item you need to have for workout equipment is sweat-proof headphones. We’ve all had those times when our headphones are falling out of our ears or they get ruined and stained by our sweat. Investing in a pair of sweat-proof headphones helps you focus on your workout, and not adjusting your headphones.
They also make noise canceling sweat-proof headphones that prevent outside noise from leaking in, keeping you motivated by your music.
Get Your Gear Today
Now that you know some pieces of workout accessories that will enhance your workouts, it’s time to invest!
Some of these items will work to improve your physique and your training, some will help you feel better while working out, and others will help you track and monitor your goals.
Choose your accessories dependant on what you’re looking to achieve with your fitness goals. If you’re interested in other popular top ten lists for fitness, visit us today for more.
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